Al Fuentes Mental Coaching

THE BUSINESS MIND

The Problem

The brain is firing faster and faster because the world is moving faster and you have more stimuli in your environment. You are working more hours, have more responsibilities, and more information at your fingertips with today’s technology. This has led the brain to fire more times per second than it ever has before. I refer to this firing in the brain as Mental RPM’s, and too high of RPM’s causes you to feel overloaded in your business and personal lives.

Mental RPM’s, which is a part of the internal system, differs from external RPM’s, which is your physical work output. Throughout the day, the mental RPM’s move faster and faster; by the end of the day, you are spinning out of control. This causes stress in the body which leads to fatigue and cloudiness. You may even find that you are feeling this way by lunch time. This stress, or mental cloudiness, causes you to have less patience and become more agitated with colleagues and clients; furthermore, the ability to make clear and sound decisions decreases and overall business productivity is reduced. By the time you get off of work, you feel “brain dead” and often times cannot slow down or get work off your mind. By the time you go to bed, sleeping is difficult and sleep quality is poor. Then, you get to wake up and do it all over again. 

The Solution

If you can get control of the internal system (mental RPM’s) and learn how to slow them down, then you can have complete control of your mind and how it performs. Slowing down the mental RPM’s will help you reduce stress during your day, think clearer, have more energy, make better decisions, elevate your mood, and much more. You can still keep your external RPM’s high while you slow down your internal system. As a result, you will become more efficient in your work day.

The key to getting control of the mind, and how it fires, is done through a revolutionary new system that trains the physical body how to override the mental body (mental RPM’s). It is as simple as learning how to use the physical body to breathe in such a way that it makes the mental body slow down its firing. This is done with the proven breathing and visualization system that I have developed and used on many business professionals, high level CEO’s and major corporations.

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Brain Science

The majority of your brain's firing is done in the subconscious. Every emotional pattern, behavioral trait, fear, doubt, and worry lies in the subconscious mind. This means every limitation you have comes from a space you cannot control under traditional emotional coaching.  

Most traditional psychologists or counselors will try to effect change in the brain by using the conscious mind to reprogram the subconscious mind. This means talking out the problems to get a new perspective on a situation, belief, or ideal. As a result, changes in the subconscious mind often take years--if at all--because not enough energy is being generated in conversation to reprogram the subconscious mind. 

The body already bypasses the conscious mind on a regular basis. The ability to deliberately use the body to tap into the subconscious mind takes very little effort, just an awareness and understanding how to use it. By using the physical body, you can generate the appropriate energy needed to actually change how the subconscious mind fires. This is what allows for such powerful results in Al Fuentes' Coaching System.

By learning how the body does this, you too can create real change of long term programming just like many of Al's diverse clients have. Here is some of the subconscious rewiring that can be done:

• Self Sabotage
• Anxiety
• Panic Attacks
• Fear of Lack
• Money Issues
• Choosing the Toughest Path
• Emotional Roller Coasters
• Lack of Self Confidence
• Never Being Good Enough
• Self Doubt
• Insomnia
• Substance Abuse
• Creativity Blocks