Al Fuentes Mental Coaching

THE MIND THAT SAVES LIVES

The Mental Edge - Being strong mentally is a key to any performance based job, but for Military and Law Enforcement it can mean the difference between life and death. Many military and law enforcement officers have used my system, not just to stay safe, but to actually perform their job better!

The techniques have been proven to increase performance in the field, from patrol to tactical operations. The ability to become more clear and present in the mind allows you to increase awareness through enhancement of the 5 senses.

Slowing Down The Mind - Because there is less firing in the brain and an increase of the 5 senses, the entire situation becomes slower. This allows you to think clearer, see more, and as a result make better decisions for you and your team.

Greater Field Of Vision - The reason why you can see better is not just because things become slower, but it is because of the increase in brain function that allows you to have a greater attention to detail. The technique increases your ability to fire theta and delta brain frequencies allowing you to have better intuition, clearer depth of perception, and more efficient brain firing in the prefrontal cortex.

Managing The Emotions Of The Job - It is a well known fact that Law Enforcement has one of the highest rates of divorce of any occupation. One of the main reasons is because of how much emotional trauma officers have to face throughout the day; some of the things that you see on a day-to-day basis are unspeakable at times. In order to protect yourself from all the negativity, the only way most know how to handle it is by creating barriers or walls and tucking it all away or trying to block it out. These barriers, designed to protect you, actually cut off most of your emotional connection to the outside world--including your family. This is the feeling of disconnect you have when you are at home. Becoming more and more distant and disconnected, the marriage eventually fails. 

I have techniques that help you to release the emotional experiences you feel, no longer needing to create the walls or barriers. This allows you to stay connected to the self and to the people around you, saving marriages and saving lives.

This is especially helpful to military personnel going through post traumatic stress disorder, more commonly known as PTSD. The ability to watch people release the emotional trauma through my system is one the greatest joys I experience.

Brain Science

The majority of your brain's firing is done in the subconscious. Every emotional pattern, behavioral trait, fear, doubt, and worry lies in the subconscious mind. This means every limitation you have comes from a space you cannot control under traditional emotional coaching.

Most traditional psychologists or counselors will try to effect change in the brain by using the conscious mind to reprogram the subconscious mind. This means talking out the problems to get a new perspective on a situation, belief, or ideal. As a result, changes in the subconscious mind often take years--if at all--because not enough energy is being generated in conversation to reprogram the subconscious mind. 

The body already bypasses the conscious mind on a regular basis. The ability to deliberately use the body to tap into the subconscious mind takes very little effort, just an awareness and understanding how to use it. By using the physical body, you can generate the appropriate energy needed to actually change how the subconscious mind fires. This is what allows for such powerful results in Al Fuentes' Coaching System.

By learning how the body does this, you too can create real change of long term programming just like many of Al's diverse clients have. Here is some of the subconscious rewiring that can be done:

• Self Sabotage
• Anxiety
• Panic Attacks
• Fear of Lack
• Money Issues
• Choosing the Toughest Path
• Emotional Roller Coasters
• Lack of Self Confidence
• Never Being Good Enough
• Self Doubt
• Insomnia
• Substance Abuse
• Creativity Blocks